Slow, Steady and Strong Vinyasa Yoga with Laurie Jordan.
Take time to slow down and deepen your Vinyasa practice in this mindful, breath-centric class. Perfect for those who love the fluidity of Vinyasa but prefer a slower, more deliberate pace, this class emphasizes refined movement, intentional transitions, strength found in longer holds, and an enhanced connection to breath. You’ll leave feeling refreshed, relaxed, and recharged, with a renewed appreciation for your practice. Please bring your mat.
$20